I was on the hunt for a supplement that could help boost my overall well-being. Have you ever stared in the vitamin and supplement aisle at the store and got lost by the selection? When I saw Rocky Mountain Oils had a supplement line that was Essential Oil Infused, I knew this was a supplement I wanted to try. I wanted to buy from a brand I could trust.
You all know I have a love for my essential oils. I use them to clean, purify the air, make allergy pills for my husband, and now using them as a supplement. I do take Revital U Smart Caps; they boost my energy much like coffee (but I’m not a fan of coffee). So, I need energy in some form to tackle mom duties and homeschooling!
More Ways I Love Essential Oils For My Home
Why You Should Be Taking Supplements
Why should we all be taking supplements daily? Let me share two reasons why I think it could benefit us all to reach for supplements, especially if you are fighting chronic illnesses where your immunity is lowered.
Diets | It is almost impossible to get the vitamins and minerals we need from food alone. You will find most people are not reaching for the nutrient-dense foods they need to fill their plates with. Having supplements can help us utilize the supplements to fuel our bodies. They are an excellent way to help bridge the gap in a sense.
How We Process Foods | Even if you eat the perfect diet that has all the organic, nutrient-dense foods you need, our bodies don’t always process them the proper way. If the food isn’t fully absorbed in our bodies, we could still find ourselves lacking.
Essential Oil Infused Supplements
Finding an Essential Oil brand that you can trust is hard. You all know I have been a longtime lover of Rocky Mountain Oils. So when I had the Enhance, Burst, and Nourish wellness packs show up at my doorstep, I knew I had to give it a try!
Supplements haven’t always been my favorite thing. I tend to forget to take them! But I created an alarm on my phone for the first week to remind me to take them.
After I hit the 10-day mark, I was able to remember on my own to take them. Did you know it takes ten days to create a habit? Pretty crazy!
How Do I Feel After Taking Supplements
I can’t speak for anyone else, but since I started taking the supplement each day, I am feeling much better overall. I don’t feel as bogged down and sluggish, I have more energy, my mind is more precise, and I feel good!
Let me break down each supplement I am taking so you can see first hand how it works, and if it could be a good fit for you! Now, I can’t claim it will make you feel the way I do, but I can say I have noticed a difference since I started taking the Tohi Supplements regularly!
What Does The Burst Supplement Do?
Burst is a great supplement to add to your routine if you want natural energy. While chugging an energy drink works for some, it can leave you feeling jittery and not to mention they’re not exactly great for your overall health.
The Burst supplement has essential oils, plant extracts, and vitamins to help you have a smooth energy level to get you through the day.
It isn’t something you take for a quick boost that you crash after a few hours. You will continue to have that consistent energy level throughout the day, which is extremely helpful.
What Does The Enhance Supplement Do?
Just like the name, it is going to enhance your day-to-day needs. Most of America doesn’t eat a balanced diet, so we are deficient in certain areas. Enhance is a mix of Vitamin D and E, Omega 3,5,6,7, and 9. You will find that it can help support immunity, brain health, and even offer healthier skin, hair, and nails.
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It is feeding your body with the nutrients it needs to fuel your body the right way. I have noticed that since taking the Enhance I see a more clean and smooth skin on my face and neck, and my hair is a bit shinier.
What Does The Nourish Supplement Do?
Nourish is probably one of my favorites. I have always wanted to try to fuel my body the right way by diet, exercise, and using natural products in our home. Natural products such as the cruelty-free makeup I wear to the cleaners I use to wipe down our kitchen counters and all areas of our home.
The Nourish supplement will be a way to add nutrients to your body and help keep it nourished. It is loaded with amino acids, antioxidants, minerals, vitamins, and even the Signature Flu Time oil blend.
When you feel like you are lacking in the diet department when eating your well-balanced meals each day, this supplement can step in and feed your body what it needs.
Can You Take More Than One Supplement At A Time
Yes! You can take one or more of the Rocky Mountain Essential Oil Supplements together. They have a handful of supplements to choose from on their website. You can mix and match to fit the needs you are looking for. I take all three of these together and never noticed a negative effect from it.
Their line is meant to be used together. Add in some of your favorite essential oils to rub on topically, diffuse, or use in your home.
Taking Care of Your Body
I must take care of my body the best way I can. The foods I eat, the products I use at home and for my body, and the supplements I take all contribute to taking care of my body. We only have one body for this life, and I want mine to be as healthy as possibly, even when I’m old.
**I am a Rocky Mountain Ambassador. I was sent product in exchange for an honest and fair review. The opinions expressed are mine & mine alone.