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July Instant Pot Meal Plan

Meal planning has made my life so much easier! Not only does meal planning save time, but it also saves money! Without a meal plan, I’d walk around the grocery store aimlessly, throwing various items into the shopping cart thinking I’d make something with it.

What I usually end up with is a bunch of junk and not so healthy items, not to mention hardly anything to actually make a meal! With the help of tools like MyFreezEasy and my monthly Instant Pot Meal plans, life has gotten so much easier! I hope you enjoy our July instant pot meal plan.

MY LATEST VIDEOS

A few months ago, we launched the start of our new Instant Pot Meal Plan series. Every month, I’m teaming with a group of bloggers and recipe creators to bring you delicious ideas for your monthly meal plan. I hope you enjoy all of these easy to make and delicious recipes!

Awesome recipes facebook group

July Instant Pot Meal Plan

July 1: Hawaiian Chicken from One Happy Housewife

Great for summertime, this Hawaiian chicken recipe is simple to make and delicious!

The Instant Pot® Electric Pressure Cooker Cookbook: Easy Recipes for Fast & Healthy MealsThe Instant Pot® Electric Pressure Cooker Cookbook: Easy Recipes for Fast & Healthy Meals

July 2:  Easy Creamy Beef & Macaroni Casserole by One Happy Housewife

macaroni and ground beef and pasta recipes for the instant pot

This mouth-watering beef casserole is a classic and now it’s easier with the help of the Instant Pot!

July 3: Pork Chops with Mushroom Gravy from Simply Happy Foodie

Instant Pot Pork Chops with Mushroom Gravy are so delicious! Serve these pressure cooker pork chops over rice or mashed potatoes, the rich mushroom gravy will not disappoint! simplyhappyfoodie.com #instantpotrecipes #instantpotporkchops #pressurecookerporkchops #instantpotporkchopsmushroomgravy

If you like pork chops, look no further! Did you know you could make them just as delicious in your Instant Pot?!

July 4: Instant Pot Coca-Cola Ribs by Awe Filled Homemaker

Fourth of July wouldn’t be complete without some delicious ribs. Pair with some steamed veggies and baked beans and you’ll be ready to red, white and boom!

July 5: Instant Pot Spaghetti Squash Pad Thai {Low Carb!} from Awe Filled Homemaker

Instant Pot Spaghetti Squash Pad Thai Pad Thai is a stir-fried rice noodle dish that is popular around the globe. I put my creativity to the test by creating a healthier version of spaghetti with a twist. Instead of noodles, I used spaghetti squash and came up with this!

July 6: Rich & Creamy Meat Lasagna by One Happy Housewife

instant pot lasagna

If you like lasagna, you’ll love it now that you can make it in your Instant Pot!! This recipe takes the cake, er, I mean, lasagna!

Indian Instant Pot® Cookbook: Traditional Indian Dishes Made Easy and FastIndian Instant Pot® Cookbook: Traditional Indian Dishes Made Easy and Fast

 

July 7:  Wild Rice Soup with Chicken by Simply Happy Foodie

Instant Pot Wild Rice Soup with Chicken is delicious and hearty. With wild rice, mushrooms, herbs and a creamy broth. Pressure Cooker wild rice soup is amazing and easy to make! simplyhappyfoodie.com #instantpotrecipes #instantpotwildricesoup #instantpotsoup #pressurecookerwildricesoup

Many people are born of the cloth that soup is only for winter, but not me! Soup is a perfect treat all year ’round! Whip you up a bowl of this Wild Rice Soup with Chicken and enjoy!

July 8: Spaghetti in Pesto Sauce by Piping Pot Curry

Instant Pot Spaghetti Pesto.

A great supper to pair with a delicious salad, this spaghetti will make your day so much better! I love the addition of pesto sauce, too!

July 9: Instant Pot Egg Roll in a Bowl by Awe Filled Homemaker

We love egg rolls! However, they can be pretty high in carbs. A while back I decided to try my hand at fixing this in my Instant Pot. This recipe is so good!

July 10:  Instant Pot Kung Pao Chicken by Awe Filled Homemaker

We love to get King Pao Chicken when we go out to eat! However, we want to eat healthier dishes at home! This recipe is amazing if you love Kung Pao!

Paleo Cooking With Your Instant Pot: 80 Incredible Gluten- and Grain-Free Recipes Made Twice as Delicious in Half the TimePaleo Cooking With Your Instant Pot: 80 Incredible Gluten- and Grain-Free Recipes Made Twice as Delicious in Half the Time

July 11: Instant Pot Shepherd’s Pie by Awe Filled Homemaker

Shepherd’s Pie is one that people have been making for ages! It’s delicious with a side salad or steamed veggies and it will most definitely fill you up!

July 12:  Zucchini Bolognese From AweFilled Homemaker 

 

This is a great low carb dish for the Summer time! I love Zucchini and since it is fresh this time of the year, stock up and give this dish a try.

July 13: Instant Pot Stuffed Pepper by Awe Filled Homemaker

Make a few batches of these stuffed peppers for any sized party or get together your are having and everyone will be happy campers!

July 14:  Instant Pot Chicken Fajita Soup by Awe Filled Homemaker

Perfect with cilantro and red onions (and some sour cream), this chicken fajita soup is always delicious!

July 15:  Carnitas by One Happy Housewife

These carnitas are amazing! Pair with flour or corn tortillas, pico de gallo, sour cream and guacamole for a wonderful taco or Mexican night!

Instant Pot All-Time Best Recipes: More Than 100 Easy DishesInstant Pot All-Time Best Recipes: More Than 100 Easy Dishes

 

July 16: Instant Pot Green Chili Bowls by Awe Filled Homemaker

This Green Chili Bowls are not only good for you, but they’re also tasty! Personally, I like to add a squeeze of lemon juice to add even more flavor and ZING!

July 17: Salpicón – Minced Meat by One Happy Housewife

a plate served with salpicon minced meat made in the instant pot

A great Honduran recipe (yes, Honduran!). You will love to pair this one with rice and make it a hearty meal for the table!

July 18: Baked Ziti from This Old Gal

Pressure Cooker Creamy Baked Ziti

A perfect dump and go recipe, this ziti is perfect for everyone in the family!

July 19: Instant Pot Curried Chickpea Salad Sandwich by Awe Filled Homemaker

This is great for lunch or dinner! It’s healthy, refreshing and so easy to make!

July 20: Chicken and Dumplings by One Happy Housewife

Instant Pot Chicken and Dumplings

Chicken and dumplings are a timless classic and now you can make them in your Instant Pot!

The Keto Instant Pot® Cookbook: Ketogenic Diet Pressure Cooker Recipes Made Easy and FastThe Keto Instant Pot® Cookbook: Ketogenic Diet Pressure Cooker Recipes Made Easy and Fast

 

July 21: Orange Glazed Pork Chops by This Old Gal

Pressure Cooker Orange Glazed Pork Chops

I never knew that pork chops could be so easy to make in the Instant Pot, but here we are!

July 22: Shredded Chicken Breast by One Happy Housewife

Need some shredded chicken in a pinch for any recipe? Here you go!

July 23: Tuna Noodle Casserole by This Old Gal

Pressure Cooker Tuna Noodle Casserole

Tuna noodle casserole is one of those recipes I know about, but don’t make near as often as I should because I seem to always forget about it! Now, we can make it easier than ever with this Instant Pot version!

July 24:  Potato Curry in Yogurt Sauce by Piping Pot Curry

Potatoes in Yogurt Sauce Instant Pot or Pressure Cooker

Potato, curry and yogurt? You won’t believe how good this dish is until you try it! I am a believer!

July 25: Instant Pot Veggie Loaded Chicken and Sausage Soup by Awe Filled Homemaker

It’s a mouthful to say, but you won’t have to worry about talking once you try this fantastic soup!

Instant Pot® Electric Pressure Cooker Cookbook (An Authorized Instant Pot® Cookbook): Quick & Easy Recipes for Everyday EatingInstant Pot® Electric Pressure Cooker Cookbook (An Authorized Instant Pot® Cookbook): Quick & Easy Recipes for Everyday Eating

July 26: Thai Moo Wan Sweet Pork w/Coconut Rice by This Old Gal

Pressure Cooker Thai Moo Wan Sweet Pork

A great Thai dish, now you can make it at home rather than heading to the restaurant!

July 27:  Instant Pot Chicken Chowder by Awe Filled Homemaker

My husband is not a fan of any chowder, but he loves this recipe!

July 28: Instant Pot Taco Pasta by Awe Filled Homemaker

It’s not just pasta, it’s TACO pasta!

July 29: Hawaiian Sloppy Joes from One Happy Housewife

These sloppy joes are going to be yours and your kids new favorite recipe!

July 30: Low Carb Instant Pot Pizza Casserole from Awe Filled Homemaker

Eating low carb doesn’t have to be hard! Nor does it have to be tasteless! I love pizza, but not the carbs. So I bring you Instant Pot Low Carb Pizza Casserole!
A great pasta recipe, you will be happy you made this one!

So, there you have it. All of July’s meals planned out for you! Which one are you most excited about trying? Comment below and let me know!

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