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20 Low Carb Instant Pot Dishes!

I try to eat healthy, but it is so hard to remain faithful to a strict diet, especially at the beginning. Since I’ve been using my Instant Pot to make pretty much everything from meatloaf to Elderberry Gummies to cough syrup, I figured I’d work in a few low carb meals to get myself back on track before summer is here. 

Join: Our Awesome Recipe Group on Facebook for More Ideas! 

Need an instant pot still? This is the one I recommend!

Instant Pot IP-DUO60 7-in-1 Multi-Functional Pressure Cooker, 6Qt/1000WInstant Pot IP-DUO60 7-in-1 Multi-Functional Pressure Cooker, 6Qt/1000W


Now, I hope you enjoy this list as much as I have!

1- This Balsamic Beef recipe uses a 3lb chuck roast and is ready to eat in just 55 minutes!

2- Eliminate the corn in my Chicken Chili to make it extra low carb.

Don’t forget to join our exclusive instant pot group—>>> HERE.

3- Spaghetti Squash is a great substitute for pasta. Top it with a marinara or a meat sauce for a delicious meal.

4- Do you have two Instant Pots? (I won’t tell!) Then pair the recipe above with Spaghetti Sauce & Meatballs in your second pot.

5- General Tso’s Shredded Chicken turns out tender & moist. The chicken is soaked in sweet and sour sauce with a spicy kick.

6- This Chocolate Mousse is so easy to make that it will become a weekly favorite.

7- This Spicy Barbacoa Beef Roast is full of spicy goodness and perfect over rice for a delicious beef dinner.

8- Garlic Ginger Red Cabbage only takes 5 minutes from start to finish.

9- How do you turn 2½ pounds boneless beef short ribs into an amazing dish? With this Mexican Beef recipe.

10- Use the slow cooker setting on your Instant Pot to make this mouth-watering Lasagna

Need more low carb and healthy inspiration? Check out these cookbooks!

Instant Pot Cookbook: 100 Easy and Delicious Low Carb Recipes - Inspirational Low Carb Diet Recipes Made Quick And Easy
The Ketogenic Instant Pot Cookbook: Top 50 Ingenious and Delicious Low Carb Recipes for Your Instant Pot To Help You Lose Weight Fast
Paleo Cooking With Your Instant Pot: 80 Incredible Gluten- and Grain-Free Recipes Made Twice as Delicious in Half the Time


11- Crispy skin chicken cooked to perfection with the push of a button using a Whole Roast Chicken.

12- This Green Chile Pork Taco Bowl is best served with cauliflower rice, and it’s also Keto.

13- Who said chili is just for cold days? Not me. This Easy Chili is on my “to try soon” list.

14- Use fresh or frozen meat to make Shredded Chicken in under 20 minutes, then use that chicken for almost anything.

15- Low-Carb Goulash Soup is also gluten-free and low-glycemic, and if you skip the optional sour cream this is Paleo and Whole 30!

16- Hard Boiled Eggs only take 4 minutes to make and peel easily every time! Egg-cellent salad topper.

17- This Paleo Beef Barbacoa is a copycat of Chipotle’s popular meat. Made in 1 hour, easy, healthy, and Whole30 approved.

19- Pork Roast With Cauliflower Gravy is ready to eat in under an hour. Or 90 minutes if the roast is frozen.

20- Serve this Sausage & Pepper recipe with out pasta, to keep the carbs super low.

BONUS Recipe- My very own Low Carb Pizza Casserole! It is soooo good! 

You can read more of our instant pot recipes by going —>>>HERE. Join my instant pot for busy people Facebook group —>>> HERE.

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In Awe,


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